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Crafted Minds Counseling

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Crafting Your Unique Healing Journey

“Be curious, not judgmental.” Walt Whitman

Imagine showing up in a space where you can be authentically yourself and feel welcome, safe, and validated as you explore healing, self-discovery, and transformation. At Crafted Minds, therapy isn’t about fixing what’s broken—it’s about recognizing your innate worth, reshaping your narrative, and building awareness of your experiences. Healing is a journey, and you don’t have to walk it alone.

I integrate Constructed Awareness, Narrative Therapy, somatic work, mindfulness, and cognitive awareness to help clients understand their experiences in a new way.

Constructed Awareness provides a framework for experiencing the world in a truly authentic and balanced way. It helps us recognize how our internal experience shapes our external reality, and how changing the narratives we tell ourselves can shift our lived experience.

In therapy, we will explore how your past experiences have shaped your present, without allowing them to define your future. You are not what has happened to you—you are who you choose to become.

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Welcome to Crafted Minds

Who I Work With
I provide telehealth therapy for children, teens, and adults in the state of Tennessee who are navigating:

  • PTSD & Complex PTSD

  • Identity Struggles & Self-Discovery

  • ADHD & Autism (Late-Diagnosed, Suspected, or Confirmed)

  • Life Transitions & Burnout

  • LGBTQIA+ Experiences

  • Generational Trauma & Cycle Breaking

  • Anxiety

  • Depression

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What to Expect

Come as you are—no filter needed. Therapy with me is a space where you can feel safe, supported, and fully yourself. Whether you're healing from trauma, exploring identity, or learning to manage stress, we'll move at your pace. I’ll offer tools you can use between sessions, and together we'll uncover the patterns and beliefs that shape your life. You don’t have to do this alone.

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Rates and Scheduling

Rates & Accessibility
I currently offer private pay sessions via telehealth. I am happy to provide superbills for clients who wish to seek reimbursement through their insurance.

💻 Telehealth Only
💲 Single Hour Rate: $120/hour (Sliding scale available—ask for details.)

⏳ Free 30-Minute Free Consultation – Let’s see if we’re a good fit!

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly.